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Straighten Up America

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Straighten Up America is an enjoyable 5-minute spinal health program designed to help adults look and feel better. The Straighten Up America, Healthy Child Version, is a 3-minute program providing the same benefits for children.

Introduction (pdf)

Getting Started (pdf)

International Version (pdf)

Kids' Version (PowerPoint)

Kids' Version (pdf)

Posture Pods (PowerPoint)

Program (pdf)

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